I ran my first 5K in a LONG time this morning. It's been over 4 years (I've done other longer races but not a 5K). I have not run in at least 3 or 4 months but I just completed the 9 week Insanity program so I figured I would do okay. I had hoped to do better, but I finished in 24:57. I was second place in my age group and received this fun cookie medal.
Rylan keeps saying he wants to fun a 5K. He wants to do it by himself so I just need to find a good one for him!
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