Saturday, June 17, 2017

Nolensville 5K

I ran my first 5K in a LONG time this morning.  It's been over 4 years (I've done other longer races but not a 5K).  I have not run in at least 3 or 4 months but I just completed the 9 week Insanity program so I figured I would do okay.  I had hoped to do better, but I finished in 24:57.  I was second place in my age group and received this fun cookie medal.


Rylan keeps saying he wants to fun a 5K.  He wants to do it by himself so I just need to find a good one for him!

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